Archives

Longer Climbs- These posts describe some expanded thoughts on personal experiences.

Surviving the Emotional Spins

Just Move

Anger Experiments

Building Your Support Team

Time to Get a Pro

New shades for a Blue Christmas

Quick Belays are designed to explore exercises and techniques that can help you past a life gunk moment.

Quick Belay #1 READ

Quick Belay #2- in Memoriam Dire Straits

Quick Belay #3- Give Back

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